Unique Nepal Treks & Expedition
Plan My Trip
Annapurna Circuit with Tilicho Lake – 17 Days

Annapurna Circuit with Tilicho Lake – 17 Days

One of the world’s highest lakes, then over the Thorong La

5.0/5 · 6 reviews From $1,390 per person
Duration
17 Days / 16 Nights
Max altitude
5,416 m (Thorong La)
Difficulty
Challenging
Best season
Mar, Apr, May, Oct, Nov
Group size
Up to 12

Overview

A journey through the Himalayas

The classic Annapurna Circuit with a detour to Tilicho Lake (4,919 m), a glacier-fed lake under the north face of Tilicho Peak. The detour adds three days and gives you better acclimatisation for the Thorong La.

Drive to Dharapani and walk up the Marsyangdi valley through Chame and Upper Pisang to Manang, with a rest day there. Branch west to Shree Kharka and Tilicho Base Camp, visit the lake, then rejoin the circuit at Yak Kharka. Cross the Thorong La (5,416 m) to Muktinath and fly from Jomsom to Pokhara.

Fit trekkers comfortable with 5–8 hours a day. The trail to Tilicho crosses a landslide slope that needs care. Good second or third trek; strong first-timers can do it with training.

Why book with us: Licensed local guide who speaks English or Spanish, daily oximeter checks, a rest day in Manang and a spare day in Kathmandu.

Difficulty & fitness Challenging

Long days and high passes. Some previous hiking experience recommended.

Day By Day

Your itinerary

Altitude profile Highest point: 5,416 m
0 2,000 4,000 6,000 Day 1: 1,400 m 1 Day 2: 1,860 m Day 3: 2,670 m 3 Day 4: 3,300 m Day 5: 3,730 m 5 Day 6: 4,600 m Day 7: 4,060 m 7 Day 8: 4,150 m Day 9: 4,919 m 9 Day 10: 4,050 m Day 11: 4,450 m 11 Day 12: 5,416 m 12 Day 13: 2,720 m 13 Day 15: 1,400 m Day 16: 1,400 m 16 Day 17: 1,400 m 5,416 m

Highest point reached each day, taken from the itinerary. Gradual gains give your body time to acclimatize.

Airport pickup and transfer to your hotel in Thamel. Trek briefing and gear check in the evening.

  • 1,400 m
  • Hotel in Thamel

A long drive west via Besisahar, then up the Marsyangdi valley on a rough road. 8–9 hours.

  • 1,860 m
  • Teahouse in Dharapani
  • B, L, D

Walk through pine forest with first views of Annapurna II and Lamjung Himal. 5–6 hours.

  • 2,670 m
  • Teahouse in Chame
  • B, L, D

Pass the huge curved rock face of Paungda Danda and climb to Upper Pisang, facing Annapurna II. 5–6 hours.

  • 3,300 m
  • Teahouse in Upper Pisang
  • B, L, D

Take the high trail through the stone villages of Ghyaru and Ngawal for wide Annapurna views, then descend to Manang. 6–7 hours.

  • 3,730 m
  • Teahouse in Manang
  • B, L, D

Hike up towards Ice Lake or to the Gangapurna glacier viewpoint, then sleep in Manang. 3–5 hours.

  • 4,600 m
  • Teahouse in Manang
  • B, L, D

Leave the circuit and head west past Khangsar village to the small lodges of Shree Kharka. 4–5 hours.

  • 4,060 m
  • Teahouse in Shree Kharka
  • B, L, D

A narrow trail across a scree and landslide slope; your guide sets a steady pace. Short day. 3–4 hours.

  • 4,150 m
  • Teahouse at Tilicho Base Camp
  • B, L, D

Early climb up zigzags to Tilicho Lake (4,919 m), time at the shore, then return to Shree Kharka. 7–8 hours.

  • 4,919 m
  • Teahouse in Shree Kharka
  • B, L, D

Cross back via Old Khangsar and climb over a ridge to rejoin the circuit at Yak Kharka. 6–7 hours.

  • 4,050 m
  • Teahouse in Yak Kharka
  • B, L, D

A short climb to the base of the pass. Early night before the crossing. 3–4 hours.

  • 4,450 m
  • Teahouse in Thorong Phedi
  • B, L, D

Start around 4 am for the long climb to the Thorong La (5,416 m), then a steep 1,600 m descent to the temple town of Muktinath. 8–9 hours.

  • 5,416 m
  • Teahouse in Muktinath
  • B, L, D

Short jeep ride down the Kali Gandaki, with a stop in the medieval village of Kagbeni. Afternoon free in Jomsom. 2 hours.

  • 2,720 m
  • Teahouse in Jomsom
  • B, L, D

A 20-minute morning flight between Dhaulagiri and Annapurna to Pokhara. Afternoon free by Phewa Lake.

  • 820 m
  • Hotel in Pokhara
  • B

Tourist bus back to Kathmandu (about 7 hours), or an optional 25-minute flight.

  • 1,400 m
  • Hotel in Thamel
  • B

Kept free for weather or flight delays. If not needed, visit Swayambhunath or Bhaktapur.

  • 1,400 m
  • Hotel in Thamel
  • B

Transfer to the airport for your flight home.

  • 1,400 m
  • B

Good To Know

What's included

Included

  • Airport pickup and drop-off
  • 3 nights in a Kathmandu hotel and 1 night in a Pokhara hotel, with breakfast
  • Jeep Kathmandu – Dharapani and Muktinath – Jomsom
  • Flight Jomsom – Pokhara
  • Tourist bus Pokhara – Kathmandu
  • Licensed trekking guide (English or Spanish)
  • 1 porter for every 2 trekkers
  • Teahouse rooms on the trek, twin sharing
  • Breakfast, lunch and dinner on the trek
  • Annapurna Conservation Area permit and TIMS card
  • First-aid kit and pulse oximeter
  • Staff wages, food, gear and insurance

Not included

  • International flights
  • Nepal visa
  • Travel insurance with helicopter rescue (required)
  • Lunch and dinner in Kathmandu and Pokhara
  • Drinks, hot showers, Wi-Fi and charging
  • Tips for guide and porters
  • Extra nights from flight delays or weather

Best Time To Go

When to trek

  1. Jan
  2. Feb
  3. Mar
  4. Apr
  5. May
  6. Jun
  7. Jul
  8. Aug
  9. Sep
  10. Oct
  11. Nov
  12. Dec
  • Best
  • Possible
  • Monsoon, not ideal

Recommended: Mar, Apr, May, Oct, Nov. We run this trek on the dates you choose. Tell us when you would like to go and we will check conditions for you.

Make It Yours

Tailor this trek to you

This itinerary is a starting point. Tell us what matters to you and we will shape the trip around it.

  • Private departure on the dates you choose
  • Extra rest or acclimatization days
  • Your choice of hotel level in Kathmandu and Pokhara
  • A guide who speaks Spanish or English
Customize this trek

Questions

Before you go

One section crosses a loose landslide slope. It is safe in dry weather if you walk steadily and do not stop under it; your guide decides whether to go after rain or snow.
Yes. You can rest in Manang and walk straight to Yak Kharka, which shortens the trek by two to three days.
It is usually frozen from December to April and open water in October and November. Both are worth seeing.
Jomsom flights are often cancelled by afternoon wind. We fly in the morning and, if needed, drive to Pokhara by jeep (about 7 hours).
Yes. 15 days works if you drive from Kathmandu to Chame, skip the rest day in Manang and drive from Muktinath to Pokhara. We recommend 17 days so you keep a rest day in Manang, fly Jomsom–Pokhara and have a spare day in Kathmandu. See our 15–17 day Tilicho itinerary.

Reviews

What our travellers say

Rated 5.0 out of 5 by 6 travellers

My trekking experience in Nepal was absolutely incredible. From arriving in Kathmandu to the mountains of the Himalaya, everything was perfectly organised. The guides were professional, attentive and very knowledgeable about the region. I felt safe at all times, even travelling alone. Without a doubt, I recommend this...
C Carlos Martínez Spain
I went on a solo trekking adventure to the Everest region with Unique Nepal Treks and Expedition, and it was life-changing! The itinerary was perfectly planned, and the guides were knowledgeable and friendly. From arranging flights and hotels to transportation and trekking support, everything was seamless. I felt safe...
R Rohan Sharma Delhi, India · Everest Region
From the moment I landed in Nepal, everything was taken care of with professionalism and warmth. As a solo female traveler, I felt completely safe and supported throughout the trek. The landscapes were breathtaking, and the experience was life-changing. I highly recommend this agency — they are truly the best in Nepal...
Sophie Laurent Sophie Laurent France
Read all reviews →

Questions & Comments

Ask a question or leave a note

0 comments

Be the first to share your thoughts about this trip.

Share this trek

Keep Exploring

Similar treks

Every Journey Is Different

Talk to a travel specialist

Tell us what you have in mind and our local team will help you create the right trip.

From $1,390 Check dates & price